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FLOURISH - A Holistic Yoga & Well-Being Retreat
Flourish is a four-day yoga and well-being experience in the Italian Dolomites, created to guide you into a grounded, revitalized start to spring.
Set at Parkhotel Mondschein, our days weave together Vinyasa and restorative practices, sound healing, creative workshops, and time in nature. Nourishing meals, sauna sessions, heated pool dips, and quiet garden moments create a gentle rhythm of restoration.
Mornings awaken clarity and strength. Afternoons offer workshops, local excursions, or spacious free time. Evenings soften with restorative yoga and sound healing to help you unwind and integrate.
You'll leave feeling rooted, spacious, and ready to step into a new season with renewed vitality.
Retreat includes:
• 3 nights at Parkhotel Mondschein
• Daily breakfast & 3 curated dinners
• Daily yoga sessions, sound healing & workshops
• Access to sauna, heated pool, and gym
• A curated Flourish gift bag filled with thoughtfully selected items to enrich your practice and support your well-being
Open to all levels and held in English.
Movement for Mental Health
Experience the transformative synergy of yoga, psychology, and community in Movement for Mental Health, a dynamic two-hour workshop.
Flow through a 90-minute yin-yang yoga session, concluding with a soothing live sound bath to restore balance and deepen relaxation. Connect with like-minded individuals, explore the powerful link between movement and well-being, and contribute to a meaningful cause—part of the proceeds support Mental Health Europe.
Join us for an afternoon of mindful movement, connection, and self-care, all guided in English. Book through Eversports here.
Price: 40€ (USC/ Wellpass + 30€)
Movement for Mental Health (Sold Out)
Discover the transformative power of “Movement for Mental Health,” a two-hour workshop that combines yoga, psychology and community. Immerse yourself in a 90-minute yin and yang flow that balances and rejuvenates body and mind.
Exchange ideas with others, learn how exercise can improve your well-being and support a good cause - part of the proceeds go to the NGO Mental Health Europe.
Look forward to an afternoon full of movement, mindfulness and connection (in English).