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Movement for Mental Health
Experience the transformative synergy of yoga, psychology, and community in Movement for Mental Health, a dynamic two-hour workshop.
Flow through a 90-minute yin-yang yoga session, concluding with a soothing live sound bath to restore balance and deepen relaxation. Connect with like-minded individuals, explore the powerful link between movement and well-being, and contribute to a meaningful cause—part of the proceeds support Mental Health Europe.
Join us for an afternoon of mindful movement, connection, and self-care, all guided in English. Book through Eversports here.
Price: 40€ (USC/ Wellpass + 30€)
Movement for Mental Health (Sold Out)
Discover the transformative power of “Movement for Mental Health,” a two-hour workshop that combines yoga, psychology and community. Immerse yourself in a 90-minute yin and yang flow that balances and rejuvenates body and mind.
Exchange ideas with others, learn how exercise can improve your well-being and support a good cause - part of the proceeds go to the NGO Mental Health Europe.
Look forward to an afternoon full of movement, mindfulness and connection (in English).