Discover the transformative power of “Movement for Mental Health,” a two-hour workshop that combines yoga, psychology and community. Immerse yourself in a 90-minute yin and yang flow that balances and rejuvenates body and mind.

Exchange ideas with others, learn how exercise can improve your well-being and support a good cause - part of the proceeds go to the NGO Mental Health Europe.

Look forward to an afternoon full of movement, mindfulness and connection (in English). Book through Eversports here.